Canberra Cascades offers Recreational and Competitive programs that promote a very positive, supportive and inclusive team culture.
Our recreational stream programs are all based on the Star Program. We teach the fundamentals of artistic swimming — sculling, basic figures, and an introduction to putting their skills to music as a routine – while working on stroke development and endurance.
Within the Competitive, age-group stream, we offer both Competitive programming and Elite Competition programming.
If you are interested in joining our program we recommend you start with a free Come and Try session. Please complete the enrolment form to provide us with your details in advance of your visit.